Dr Jess Bolton
I have 20 years’ experience of helping people with a wide range of emotional difficulties – from common to complex. I often work with people who come to me as a last resort - achieving positive results. If you are struggling with emotional distress in any of its forms – depression, anxiety, addictions, grief, obsessions, post trauma responses, psychophysiological responses (pain, IBS, etc), social or other phobias, ‘personality’ or other ‘disorders’ - I draw from a range of therapeutic approaches to tailor a solution that best suits your individual needs.
We work together to help you feel safe and connected… so you can thrive.