Course

**Exciting news! All courses for the public are now FREE*!**

We are committed to helping everyone learn more about their emotions and emotional systems, and have extended this commitment to opening up access to the courses about emotions and anxiety, change and flourishing that we have created.

*Until April 2022, these courses cost between £50 & £200 each.

The Science and Practice of Change and Flourishing

Ready to make changes in your life and adapt to the changing world? Learn, grow, and thrive here.

Dr Jessica Bolton

FREE

A five part course - Anxiety! Learn, regulate and explore to find your freedom.

A five part course all about anxiety - giving you access to the magic that leads you to freedom

Dr Jessica Bolton

FREE

Building your Emotional Capacity: do you access the seven solutions to the problems of living?

They are yours to access - activate your innate capabilities to solve the challenges you face.

Dr Jessica Bolton

FREE

EHIIT Emotional High Intensity Interval Training

Exercise and strengthen your capacity to build resilience and deepen emotional intelligence

Dr Jessica Bolton

FREE

Specialist Courses for Professionals

We have a newly released series of courses for therapeutic professionals.

Bringing Complex Integration of Multiple Brain Systems to life, an incredible therapeutic paradigm like no other!

If you are unfamiliar with CIMBS visit complexintegrationmbs.com

or read the new book "Complex Integration of Multiple Brain Systems in Therapy".

Complex Integration of Multiple Brain Systems: Professional Learning Zone

Full access to all CIMBS courses. Experiential learning about this incredible therapeutic paradigm

3 Course Bundle

£75/month

Learning The Initial Directed Activation: A CIMBS Invitation to the therapeutic task and the present moment

Meet, learn and embody the Initial Directed Activation - transform your clinical practice

Jessica Bolton with Terry & Beatriz Sheldon

£99

Disentangled: a video journey. Five therapists, one client - therapeutic work brought to life.

One client has five experiences of Complex Integration of Multiple Brain Systems Therapy with four master CIMBS therapists and one CIMBS novice.

Dr Jessica Bolton

£359

The Therapeutic Attachment Relationship: Complex Integration of Multiple Brain Systems

An experiential course to build your CIMBS knowledge and develop your clinical skills.

Jessica Bolton with Terry & Beatriz Sheldon

£139

Connection for Professionals

Additional live connection opportunities for professionals - more information here.