Toggle navigation
Online Courses
Therapeutic services
Podcast & playlists
Connection for Professionals
Login
Sign Up
Category:
All
All
Emotional Mindfulness (2)
Activation of emotional systems (2)
mindbody (3)
Anxiety (1)
health professionals (3)
attachment (3)
CIMBS (3)
Author:
Dr Jessica Bolton
All
Dr Jessica Bolton
Dr Jessica Bolton
Dr Julie Cooke
Jessica Bolton with Terry & Beatriz Sheldon
Ruth Edmondson
Tom Lorrimer
Find a product
Search Courses
Dr Jessica Bolton
Building your Emotional Capacity: do you access the seven solutions to the problems of living?
Available until
They are yours to access - activate your innate capabilities to solve the challenges you face.
Dr Jessica Bolton
%
COMPLETE
FREE
EHIIT Emotional High Intensity Interval Training
Available until
Exercise and strengthen your capacity to build resilience and deepen emotional intelligence
Dr Jessica Bolton
%
COMPLETE
FREE
A five part course - Anxiety! Learn, regulate and explore to find your freedom.
Available until
A five part course all about anxiety - giving you access to the magic that leads you to freedom
Dr Jessica Bolton
%
COMPLETE
FREE
The Science and Practice of Change and Flourishing
Available until
Ready to make changes in your life and adapt to the changing world? Learn, grow, and thrive here.
Dr Jessica Bolton
%
COMPLETE
FREE